October 2026
Tuesdays: October 6, 13, 20, and 27
6:00–8:45 p.m.
Taught by Lisa
Go deeper than the bare minimum. Understand your body, your options, and practical coping tools in a relaxed small-group setting.
This course is for first-time parents, families who want a refresher, and anyone seeking a fuller understanding of out-of-hospital birth and the mind-body connection of labor.
It is created by Kara of Smile Doula and taught on a rotating basis by Kara and Lisa of Peace Love Lisa.

Tuesdays: October 6, 13, 20, and 27
6:00–8:45 p.m.
Taught by Lisa
Fridays: November 6 and 13
6:00–8:45 p.m. in person
Final two classes by on-demand video
Taught by Kara →
Fridays: January 1 and 8
6:00–8:45 p.m. in person
Final two classes by on-demand video
Taught by Kara →
Tuesdays: February 2, 9, 16, and 23
6:00–8:45 p.m.
Taught by Lisa
Complete the form below to prepare a registration email for Lisa. You can review it before sending.
Send your due date and preferred course dates. Lisa will confirm space and explain the reservation payment.
Contact Lisa